Blog

estrabismo y ambliopía
Salud visual

Strabismus and amblyopia: beyond the eye patch

Strabismus and amblyopia are two of the most common childhood eye conditions. Although they’re often associated with wearing an eye patch, there are therapeutic alternatives that can improve vision more effectively and comfortably. At Enfoca’t, we’d like to explain what these conditions involve. What are strabismus and amblyopia? Traditionally, amblyopia was treated with an eye patch, covering the “good” eye to make the weaker eye work. However, we now know that patching alone isn’t always enough. Vision therapy is a

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vuelta al cole
Salud visual

Visual problems when going back to school: Does your child skip lines while reading?

Back to school is much more than buying books and preparing the backpack. It’s also a key moment to observe whether your child is visually prepared to face the challenges of learning and academic performance. Some of the most common signs are that the child skips lines while reading, reads very slowly, or avoids reading tasks altogether. Sounds familiar? The good news is that many of these difficulties can be significantly improved with vision therapy. At Enfoca’t, we help children

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Visión infantil

Does summer affect children’s vision?

During the summer, everything slows down. School routines pause, academic demands lessen, and children enjoy more free time. This break is both positive and necessary, but it also brings a significant change in how their eyes are used. In this article, we explain why this happens, what signs to watch for during the holidays, and why a visual evaluation before the school year starts can make all the difference. When eyes go on vacation too During the school year, a

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terapia visual
Salud visual

Is your vision affecting your balance and coordination?

During the summer, when we spend more time outdoors, moving around and breaking away from routine, it’s common to notice certain physical sensations that we can’t always explain: feeling off-balance while walking on uneven ground, clumsiness when catching a ball, or uncertainty when getting on a paddleboard.What if we told you your vision might have a lot to do with all of that? Although we usually associate vision with “seeing clearly,” the visual system actually plays a much broader and

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habilidades visuales
Salud visual

Visual skills: the invisible key to seeing well and performing better

Have you ever wondered why some visual tasks feel difficult? Or why your child struggles with reading despite having “good vision”? The answer often lies beyond visual acuity: it’s about visual skills. Seeing well involves focusing quickly, coordinating both eyes, and processing visual information effortlessly. What are visual skills? Visual skills are the abilities that allow us to use our vision efficiently. They include focusing, eye coordination, and how the brain interprets visual information. If these skills are not well

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Enfoca´t coordinación ojo-mano
Salud visual

Hand-Eye Coordination and Learning: A Key Factor in Child Development

Hand-eye coordination, also known as visuomotor coordination, is the ability to guide the movements of our hands based on what we see. It is a fundamental skill in child development and plays a critical role in everyday school tasks such as writing, reading, or participating in physical activities. Although it often goes unnoticed, its proper development can make a significant difference in a child’s academic performance and personal safety. What exactly is hand-eye coordination? It is the connection between the

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convergencia visual
Salud visual

The importance of visual convergence

Have you ever felt like your eyes aren’t working in sync? Like reading wears you out or focusing up close becomes an impossible task? The key might lie in something called visual convergence. Although it sounds technical, it’s an essential process for seeing well, reading comfortably, and enjoying a good quality of life. At Enfoca’t, your vision therapy center in Barcelona, we know how crucial it is for your eyes to work in harmony. Today, we want to explain what

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terapia visual
Terapia visual

7 visual therapy exercises to do at home

Did you know that there are exercises you can do at home that can be useful for improving your vision? Today, we want to share with you some effective and easy exercises that will help strengthen your eyes and prevent discomfort caused by excessive screen use. It is crucial that these exercises are guided and supervised by a professional who can assess your needs and recommend the most suitable routine for you. Why is it important to exercise your vision?

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terapia visual
Terapia visual

Benefits of vision therapy for adults

Vision therapy is a key tool in eye and vision health care at any age. Although it is often associated with children who have learning or visual coordination problems, adults can also benefit from the practice of these exercises. From Enfoca’t, we want to explain what vision therapy is, its benefits in adulthood and how it can help you improve your well-being and quality of life. What is vision therapy? Vision therapy is an optometric treatment based on personalized exercises

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visual training
Entrenamiento visual

Sport and visual training

Visual training in sports is an increasingly valued and fundamental aspect for optimizing athletes’ performance. Vision is our primary sense, and in sports, it plays a crucial role. Good vision not only means seeing clearly but also encompasses a range of visual skills that allow us to: «Quiet Eye,» the importance of focusing vision In this blog, we will explain that «Quiet Eye» is a technique used in various sports that helps with concentration and improves motor skills, especially in

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